ADHD Coaching Services
For Children and Families
If the chaos of life with ADHD is wearing your family down, I’m here to help. Whether you’re tired of constant battles over homework and screen time, or you’re looking for support in helping your child to navigate a world that doesn’t understand their ADHD, coaching can empower you and your family to find your strengths and build a life that works for you.
Every family is different, and has different needs and values. That’s why I work with each individual family to create a bespoke coaching package that will help you work on what’s really important. Through a combination of parent coaching, family group coaching, play-based child coaching, and social and emotional skills coaching, your family can learn to thrive and work with ADHD - not against it. Book a free consultation today to explore the possibilities of ADHD coaching for your family!
For Youth and Emerging Adults
Adolescence and young adulthood are an exciting time, full of big changes, big possibilities, big ideas, and big dreams! For young people with ADHD, this time can be just as overwhelming as it is exciting. From managing the increased demands of high school and college to dealing with ongoing challenges with organizing, planning for the future, emotions, and social skills, ADHD struggles don’t just go away.
It’s no wonder that many young people with ADHD report feeling ‘left behind’ by their typically developing peers - no matter how hard they work. Fortunately, young people with ADHD also have unique skills and strengths at their disposal. ADHD coaching supports young people to unlock these strengths, developing the skills and motivation to make their big dreams a reality. Book a free consultation today to find out how I help set young people with ADHD up for success in adult life!
For Adults
There is an increasing body of evidence showing that the challenges of ADHD continue well into adult life. Lagging or underdeveloped executive functioning skills; lack of support and understanding from peers, bosses, and family; and the demands of a fast-paced, unforgiving world leave many adults with ADHD feeling frustrated and burnt out.
Adult ADHD coaching is a creative and collaborative process that will allow you to uncover the potential strengths of your unique brain wiring, and develop the skills and strategies that you need to feel successful and fulfilled. Whether you’re just starting out on your ADHD journey, going through a period of life transition, chasing a big dream, or just need a little extra support to get yourself on track, I’m ready to meet you where you’re at. Book a free consultation today to find out how I can support you to manage your ADHD challenges and live your best ADHD life!